USING RED LIGHT THERAPY LAMPS TO IMPROVE SLEEP

Using Red Light Therapy Lamps to Improve Sleep

Are you having difficulty with falling asleep? You're not alone. Millions of people experience insomnia and other restful sleep problems. Red light therapy could be a solution to improved sleep. Red light therapy involves low-wavelength red and near-infrared light, which passes through the skin to activate cellular repair. This mechanism research

read more